Wondering if Dhokla is healthy for you and your family? We’re here you to give you an assurance that it is! Dhokla uses Besan, as its key ingredient which is healthy because it is a source of 'good' fat. Pro Nature 100% Certified Organic Besan (or Gram Flour) uses Organic Chana Dal which is handpicked, sourced from Certified Organic farms and is grown without the use of any chemicals, pesticides or insecticides. It is processed with utmost care to give you the best quality Besan (Gram Flour). The apt granulation and taste profile of Pro Nature Besan / Gram flour makes it a unique and one of the highly appreciated products by our customers. Pro Nature 100% Organic Besan is gluten free and highly nutritive with many health benefits like weight loss, diabetes control, and more. Enjoy your favourite and delicious Besan Dhokla with Pro Nature!
Approximate Prep Time: 15 mins
Approximate Cook Time: 35 mins
Servings: 4
Ingredients For Dhokla Batter: Gram flour -1 1/2 cup (Buy: https://www.pronatureorganic.com/product/organic-besan-gram-flour-500g) Salt - 1/2 tsp (Buy: https://www.pronatureorganic.com/product/classic-sendha-namak-rock-salt-500g ) Sugar- 1/2 tsp (Buy: https://www.pronatureorganic.com/product/organic-brown-sugar-1-kg ) Turmeric powder- 1/2 tsp (Buy: https://www.pronatureorganic.com/product/organic-turmeric-powder-haldi-100g ), Chilies, & Eno
For Dhokla syrup: Oil - 1 tsp (Buy: https://www.pronatureorganic.com/product/organic-sunflower-oil-1-litre ) Mustard seeds- 1/2 tsp (Buy: https://www.pronatureorganic.com/product/organic-mustard-rai-small-200g ) Green chilies – 5 nos. (slit) Curry Leaves Water - 1/2 cup Salt - 1/2 tsp, Sugar - 2 tsp, Coriander leaves (chopped) & Juice of 1/2 lemon
Cooking Method:
In a bowl, add the Pro Nature’s Organic Gram flour, Pro Nature Organic Brown Sugar, salt & Po Nature Organic turmeric powder. Mix everything well. Add water and mix well again. The consistency of the batter should not be very thick. Rest the batter for about 10 mins. Grease a cake tin with some oil. Just before pouring the batter into the cake tin, add 5gms of Eno and mix it gently. Pour the batter immediately into the cake tin and make sure not to pat it or even the surface out. Heat a pot with some water, placing a stand inside it. Let it come to boil and then slowly place the cake tin on the stand. Close it with a lid and let the dhokla steam cook itself for about 0 minutes under medium to low flame. Once you open the lid, use a toothpick or a fork to prick the dhokla and see if it comes out clean. That’s your cue to remove it and keep it aside to cool it down to room temperature. For the syrup, take a pan with Pro Nature’s Organic Sunflower Oil. Once heated, add, add Pro Nature’s Organic Mustard seed, chillies and curry leaves. After a few minutes, pour water, add salt and sugar and then mix. Bring it to a boil and switch off the stove. Add lemon juice, coriander leaves and stir well. Check the dhokla and let it cool down to room temperature. Take the dhokla from the cake tin and cut it into squares. Pour the tempered ingredients onto the dhokla and let is seep through. Finally, garnish it with grated coconut and coriander leaves. The dhokla is ready to be served! Bon Appetit!
Note: The trick lies in not whisking the batter too much after adding Eno. Mix gently but not for long.
We value our consumers and their families’ health. Our products retain their original taste and aroma and have no added colors or flavours.
Being a pro-women organization, our production work-force largely comprises women and we support women driven initiatives.
BE GENTLE
Focus on women: Since 2006, Pro Nature has positively impacted livelihoods of hundreds of rural women who actively participate in our supply chain. Supported by Women on Wings, a social impact organization, Pro Nature is committed to increase this impact every year. Further, our back-end operations are almost entirely run by women.
Focus on Organic: As more consumers go organic, increasing number of farmers turn to organic farming, thereby reducing the toxins in our life and in our environment.
The Pro Nature Way: While we aim to grow fast, our approach is always to work with our stake holders in a gentle and harmonious way. And our growth is driven by our passion and a commitment toward our values.
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