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10 Reasons to shift to organic food.

Monika Goyal

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5 Indian Spices That Are Good For Your Health

Monika Goyal

Indian cuisine. It’s colorful, flavorful, and the spices are not only tasty—they come with a plethora of health benefits. These spices can be used in either sweet or savory dishes and they will leave your taste buds asking for more. Take a look at our list below for some common Indian spices and the medicinal benefits that each one provides.

1. TURMERIC

This bright orange spice is not only great for adding color to your dish, but the health benefits are immense. A member of the ginger family, this spice is harvested from the root of a curcuma...

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Exactly What Organic Is?

Monika Goyal

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Natural food is not Organic

Anirban Banerjee

What's the difference between organic and natural? Isn't "natural food" just as safe and healthy as "organic food"? Unfortunately, natural does not mean organic and comes with no guarantees.

We give you an easy to understand checklist to understand what is organic and what is natural. Eat healthy and be sure!

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