Pro Nature 100% Certified Organic Saffron is grown in the serene pollution free regions of Kashmir, which is considered the best in the world for its distinctive long silky threads with a dark red color. It is known for its pleasant aroma and its powerful coloring and flavoring capabilities. Directions to Use: Add 50-100 mg of Pro Nature Organic Saffron in warm water or milk. For best results, stir and leave for 30 mins. Add this mixture to your drink or recipe. Always store in a cool and dry place. Keep away from sunlight.