Pro Nature 100% Certified Organic Tur Dal (Pack of 2) is sourced from certified organic farms bringing about the claim of 100 percent Organic. It is an unpolished pulse that retains its goodness and natural taste. Tur dal is more commonly known as pigeon pea and in combination with cereals, makes a well-balanced human food. In india, it is an important source of protein in a mostly vegetarian diet. In regions where it grows, fresh young pods are eaten as a vegetable in dishes such as sambar. It is rich in protein, potassium, phosphorus, magnesium and calcium. Pro Nature Organic Tur Dal is Gluten free and organically grown without the use of any pesticides and chemical fertilizers.